Tai Chi at the Allen Center - 2013 Day 255

Although five found their way in, only four flowed through the warm-up and only three threaded through an 11 minute uncalled set. Weird morning.

01, 02, 05, 08, 27

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In the University class today, we again went outside. The weather cooperated and remained dry enough until about 5 minutes after the class ended. During the class, the somewhat more advanced folks got some practice and then I did my best to educate them on Fist Under Elbow. Meanwhile, I worked with the beginners on Grasp Birds Tail and reviewed some concepts and terms including 'Tiger Mouth' and 'Bubbling Well'.

01, 03, 06