Tai Chi at the Allen Center - 2015 Day 24

Three came in for a warm-up followed by the 16 three times in succession. Two remained for a slice of saber.

01, 02

In the University class, we finished lining up and passed around a standing chart. Beginners made it up through Beginning while the more advanced students made it into Part the Wild Horses Mane.

In the evening class, we started with a run-through of the 16. I then started teaching part 1 up through White Crane Spreads Wings. After the official class, several stuck around for a run through of part 2.

Tai Chi at the Allen Center - 2015 Day 23

Two came in for a warm up, a 16 leading into part 3 of the 103.

01, 02

Tai Chi at the Allen Center - 2015 Day 22

Two trickled in for a warm up, a 16, and a 103 for 31 minutes. Following the 103, we practice the staff set a couple times.

01, 02

Tai Chi at the Allen Center - 2015 Day 21

Three for a warm up followed by a 27 minute 103. After the bare-hand set, staff and saber were practiced by two.

01, 02, 31

(There was no practice yesterday on the 23rd due to exhaustion, etc. by all interested parties.)

Tai Chi at the Allen Center - 2015 Day 20

Two for warm ups followed by two 16s, the second of which led into part two of the 103.

01, 02

Tai Chi at the Allen Center - 2015 Day 19

Two for warm ups and a 16 leading into part 3. Playing with a shoulder stroke in Diagonal Flying.

01, 02

Tai Chi at the Allen Center - 2015 Day 18

One for a corrective 16 leading into part 3 of the 103. The last part flowed better.

01

---

The University class received handouts and class syllabus. We made it through finger stretches and started some bow-stance walking.

---

The evening class worked on part 1 up through Fist Under Elbow in part 2. We also ran through a 16 once near the end of class.