T'ai Chi at the Allen Center - 2011 Day 91

Four fell in to execute a 30 minute uncalled set. I emphasized leading with the waist before we started and apparently I took my own advice as I started to feel connections with the waist today which before now were only cognitive beliefs as opposed to felt experiences. It was a stunningly marvelous set for me and the door to yet another layer, another depth of the form has been pushed-wide. This requires thought and digestion.