April 27, 2011

T'ai Chi at the Allen Center - 2011 Day 104

Five flowed into a 31 minute uncalled set this morning. I felt quite good after the set even though I'd had little sleep the night before.

After the set, there were several questions on Bend Bow, Shoot Tiger and after demonstrating and really examining the frame, the student was able to improve significantly in the execution.

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