T'ai Chi at the Allen Center - 2011 Day 82

Seven gathered back in the Allen Center today for a called 31 minute set. I asked people to really focus on leading with their waist today which prompted a question after the set regarding Brush Knee. The student in question was focusing so much on using the waist to open the foot between the various Brush Knee frames that they were opening it too far. This was likely due to their habit of opening the foot using the foot or the leg. This then (almost) doubled the effect. - I feel this was a good lesson today.