February 23, 2013

Tai Chi at the Allen Center - 2013 Day 52

Ten tore into HEC 110 today for a pleasant warm-up followed by a 23 minute called set. Following the set, we discussed Turn and Sweep Lotus, Bend Bow Shoot Tiger, Snake Creeps Down, elbows down, arm-pits and kwa open, along with a few other concepts.

Following the 103, three remained for a little saber work, up through Wind Swirls the Lotus, Hidden Among the Leaves.

01, 02, 05, 07, 13, 21, 22

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