February 5, 2013

Tai Chi at the Allen Center - 2013 Day 34

Four flung themselves into a warm up and a 12 minute called set, today. Following the set, there were questions on Fair Lady Works at Shuttles.

After the 103, 3 remained for 10 minutes of standing meditation which was very nice.

Finally, 2 remained for a 4-ish minute sword set. I find my focus is often elsewhere on Tuesdays after standing. Perhaps reordering the activities would help, though that might cause some students to want to leave before the standing. Perhaps I'll just deal with it. ;-)

01, 02, 05, 19
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In the University class, one of my advanced students took the students learning part 3 through the remainder of Carry Tiger, Return to Mountain. I believe he started them on Diagonal Single Whip, as well. In the mean time, I worked with the beginners on a solid review of Ward Off Left and Ward Off Right. We also talked about Tiger Mouth, open armpits, and drooping elbows.

01, 03, 06, 13

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