February 22, 2011

T'ai Chi at the Allen Center - 2011 Day 43

Although the blizzard appears to be over, the snow-removal is still underway leaving huge piles of the white stuff dotted around the neighborhood like the tips of gigantic land-born icebergs.

Eight trudged through ice-pocked streets to engage in a pleasant warm-up followed by a complete 11 minute set. After the set we engaged in 6 minutes of standing meditation. It was quite refreshing.

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