Four flopped into HEC 110 for a 24 minute called set. Following the set, I made some comments about trying to slow down and smooth out the movement, remembering that different frames took different amounts of time to execute based largely on the breath count for that frame.
Following the 103, two stuck around for some work on the saber.
01, 07, 23, 27
(There was no official practice yesterday.)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment