April 25, 2013

Tai Chi at the Allen Center - 2013 Day 112

Three threaded their way in this morning for a warm-up and 23 minute called set. Following the set, we discussed Turn and Chop, Step Forward, Deflect Downward, etc., and Strike Tigers.

Following the 103, one remained for a slice of saber.

01, 05, 20
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At the University class, we all did part one. Then, people in part one split off and we reviewed foot pointings throughout section one. We concluded with a review of single-hand push-hands.

The students in part 3 were led through up to the second Snake Creeps Down after which they also worked on single hand push-hands.

01, 06

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