January 2, 2013

Tai Chi at the Allen Center - 2013 Day 1

Four flung themselves into the new year by coming to practice T'ai Chi. After a pleasant warm-up, all four flowed through a 21 minute uncalled set. After the 103, two remained for a moderately paced run-through of the sword form. Over all, it was a nice way to start the day and the year. I feel better already. :-)

01, 02, 04, 05

No comments:

Post a Comment