Six sidled in to HEC 110 for a 21 minute called set. There were questions on Needle at Sea Bottom.
After the set, we worked on some push-hands, working primarily on the basics of sticking, adhering, following and listening. There was a brief demonstration of Double Arm Vertical Circle.
Sword followed push-hands but we didn't get much into refining as there were others who needed both rooms.
01, 02, 05, 07, 14, 15
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