November 13, 2012

Tai Chi at the Allen Center - 2012 Day 305

No one made it yesterday. - I still blame the time-change (among other things) for being thrown off in my sleep patterns.
---
Three thinned in for a nice warm up after which two remained for a 4 minute 26 second uncalled set. The set was fairly clean and accurate, but was less smooth than quick sets have been in past. I was very aware of every single weight-shift in the set. I bet those would serve to throw an opponent off in combat. I just need to smooth them out a bit at that rate of execution.

Following the bare-hands, the remaining two went through the sword form for about 5 minutes and then proceeded to stand for about 11 minutes. It was a very nice way to start a Tuesday.

01, 02, 04

No comments:

Post a Comment