Four found their way in for a 23 minute called set this morning. There was one question on Fair Lady Works at Shuttles and I made one comment on High Pat on Horse, Go With Palm.
All four remained for a five minute-ish sword set. There were no questions, but I was quite off on that one.
01, 02, 03, 08
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The stress reduction class this afternoon went well. I had about 23 students in attendance. I worked with them on the Temple Exercises, explained some of the benefits of T'ai Chi, refereed to the medical research being done and finally talked about being in the now. - I also included a very brief demonstration of the martial mind-set in T'ai Chi.
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Only 11 of the sword students showed up this evening, but we reviewed what we had done last time and then proceeded to add Little Dipper, Bird Returns to the Nest, and Agile Cat Seizes the Rat. We spent quite a bit of time on the first of this series as well as some correction on the Block and Sweep (Right to Left). I don't think I talked over much about where the sword started from for the second Block and Sweep.
Next week I need to talk about the rounded arm positions in line with the side of the torso for both of the recently learned thrusts.
01, 02, 03, 07, 08, 10, 11
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