January 4, 2012

T'ai Chi at the Allen Center - 2012 Day 2

Two (Charlie and I) tramped in for a pleasant warm-up and a 4:15 uncalled set. I think we are both a little rusty  after the break. I know it felt a bit stilted for me, anyway.

After the set, we engaged in about 5 minutes of standing meditation. I found it very enjoyable, though I didn't desire anything much longer than what we did.

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