January 21, 2012

T'ai Chi at the Allen Center - 2012 Day 18

Three cooled their heels in HEC 110 today for a "warm" up. Considering the air temperature in the room was likely in the low 50's (Fahrenheit, of course), it took a bit of doing. After the chilling warm-up, we moved over to 154 where it was almost agreeable in temperature for a 29 minute uncalled set.

After the set, I discussed briefly the correct pointing of the feet in Single Whip and also the posture in positions like Punch Down and Punch Groin.

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