August 22, 2011

T'ai Chi at the Allen Center - 2011 Day 209

Although I could not attend, Charlie led three through a 22 minute set.

Very late on Monday/very early on Tuesday, I found a vacant lot in Dover and after a lengthy warm-up including a number of non-T'ai Chi and very accelerated T'ai Chi movements. I had actually started a set in a laundromat while waiting for the dryer to finish, but I only finished part 1 there for various reasons. After the warm-up, I started with part 2, went through part 3 and then went back and did part 1 again. It was a solid hour (at least) of warm-up and practice not counting the Laundromat and I felt quite good after. This seemed a better place to practice on NH than on the side of a ridge, energetically speaking.

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