July 12, 2011
T'ai Chi at the Allen Center - 2011 Day 171
Four flocked (some like seagulls, some like Ravens, one like a vulture) in for morning practice today. After a delightful warm up, we executed a 6 minute set. (Funeral to be announced later.) After the set, we enjoyed about six minutes of standing meditation. After the latter, Charlie echoed my thoughts by indicating that 6 minutes of standing meditation was becoming almost easy. It may be time to ramp it up a bit.
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