T'ai Chi at the Allen Center - 2010 Day 181

Four gathered for a called 26 minute set in the HEC today. Following the set, I worked with the others on the beginning of the staff form. We made it up through the second block and strike. Following that, Dawn gave a brief demonstration of the T'ai Chi form she's been studying elsewhere. This is the same form I started with some 14 odd years ago. It was nice to see it again and remark the definite similarities to and differences from the Yang Large Frame which I currently practice. It's all good stuff.