July 22, 2010

T'ai Chi at the Allen Center - 2010 Day 179

Five (the same five) gathered for a very pleasant 32 minute set. My body and limbs felt heavy today, though not leaden or otherwise unpleasant. It was easy to move slowly and relatively precisely. The set actually felt longer than it was, but that may be from the 11 minute set we did yesterday.

I may be having a new visitor or two tomorrow to the group. We'll see.

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