T'ai Chi at the Allen Center - 2010 Day 109

Eight gathered for a 14 minute set this morning. The flow felt good though the breathing was a bit shallow. After the set, one participant asked about attempting a medium or small frame form. I told him that he was more than welcome to attempt it, but that I did not feel qualified to teach that. I also indicated that I could possibly offer advice, but it is not something I want to do publicly.