December 11, 2009
T'ai Chi at the Allen Center - Day 87
We had six today. The standard four plus a new gentleman named Matt. We also enjoyed the return of the illustrious Chad. :-) --- Matt has studied Yoga and some of the free-style T'ai Chi offered at the Wellness Spa here in town, so he was able to pick stuff up fairly quickly and didn't have any issue with the pace. Of course, he doesn't know the breathing yet, either, but my guess is that he'll be able to do it easily. The form lasted 39 minutes today. Colleen made the comment that she didn't realize it had been so long. That's a good sign. It would seem to point to the idea that she is becoming stronger with increased stamina.
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