T'ai Chi at the Allen Center - Day 64

The standard four returned for a 45 minute set. At the first wave-hands like clouds, I actually chose to speed it up a bit as I could feel some of the others groaning internally. Charlie was holding nicely though we both felt it when we were done. We're going to try to bring it back to about 35 or 36 minutes for next time. I'm almost tempted to do a "fast" (25 to 27 minute) set just as a counter-point. We'll see. It's nice to know we can really get down and breathe.