December 18, 2012

Tai Chi at the Allen Center - 2012 Day 336

Three threw in for a nice, relaxing warm-up while two remained for a delightful 25 minute uncalled set. Following the 103, two still remained for a 5 minute run-through of the sword.

01, 02, 04
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The evening class at the Y went well. There were three absent this evening. After the warm up, I talked a bit about intent, not just showing it, but the intention of placing a body part in the correct location/position. Think it, see it, do it, at least for practice. This is, of course, not what you would usually do in an actual physical confrontation.

Following the mini-lecture, folks working on part 2 continued their practice while folks in part 1 went through the set as far as they know after which I took them through part 1 with detailed movement and body placement.

At the very end, a bade them all return on January 8th, 2013 but we also decided to attempt to practice this coming weekend.

01, 02, 10

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