Two traipsed in for a 22 minute called set this morning. Following the set, there was a question on the transition between Step Forward to Seven Stars and Step Back, Ride Tiger.
After the bare-hands portion, we moved into sword. Following the set, I answered questions on Little Dipper, Rhino Gazes at the Moon vs. Reigning in the Horse, and several on Push the Boat With the Current.
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In the later set, after a brief warm-up (with explanation and corrections), we did part part one and part two up through High Pat on Horse. We then added and repeated Separate Feet.
Post bare-hands, we worked on the sword form up through Fishing with special attention to Phoenix Spreads Left Wing and Fishing.
All told, about 2.5 hours of T'ai Chi today. :-)
August 25, 2012
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