August 21, 2012

Tai Chi at the Allen Center - 2012 Day 224

Three thronged the Allen Center this morning for a 7 minute called set. After the set, there was a question on the difference between Punch Down and Punch Groin followed by discussion of posture and body mechanics.

Two remained for a 4 and something minute sword set. We chose to forgo standing this morning due to time constraints.

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