July 31, 2012

Tai Chi at the Allen Center - 2012 Day 203

Four flooded the Allen Center for a 5 minute uncalled set. Following the bare-hands set, We flowed into a 5 minute sword set with post-set questions on the last half-dozen frames. Though we were running a little late, we still took 10 minutes for standing meditation.

I noticed today that at just after the 10 minute mark, my body really started to relax. I think I could have stood for another 5 to 10 minutes this morning. It was very nice.

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