Tai Chi at the Allen Center - 2012 Day 187

One went in for a warm-up, about 5 minutes of standing, a 5 minute Taekwondo-ized set, and a couple of passes at the sword form. The first pass at the sword form after the bare-hands set was a mess. Mixing the energies like that is something I'm not accustomed to doing, but after a moment to calm the aggression, I was able to execute the second pass at the sword form smoothly and relatively precisely.