June 27, 2012

Tai Chi at the Allen Center - 2012 Day 173

Two trotted in for a 21 minute uncalled set today. After being away for six days, it was amazing how good doing the set felt. My focus was actually pretty good, too.

After the bare-hands set, we ran through the sword set a couple of times, the first one as a refresher for everyone there and the second closer to 'speed'. All-in-all, an excellent way to start the day.

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