June 5, 2012

Tai Chi at the Allen Center - 2012 Day 152

Two tramped in for a 4 minute and 22 second uncalled set. After the bare-hands set, we went through sword a couple times with special attention to the last dozen moves or so. Following T'ai Chi, we did about 10 minutes of standing meditation. It took me a solid half of that to relax. I have too much invested in the outcome of today. Now I must learn to let that go, too.

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