May 6, 2012

Tai Chi at the Allen Center - 2012 Day 123

Five filed in for a 20 minute called set, including two former students from several years ago. After the bare-hands set, three practiced sword a couple times through up two Roc Spreads Its Wings. We then added Scoop the Moon from the Sea Bottom and Embrace the Moon.

After the sword set, I worked with the two returned students showing them some of the changes from when they first learned the form.

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