February 23, 2012

T'ai Chi at the Allen Center - 2012 Day 51

Five fell in for a 20 minute (as requested) uncalled set. There were no questions after the set, but I did remind people to droop their right elbow especially during Press. I also re-verbalized the breathing count and placement for Snake Creeps Down.

After the set, I worked with two of my sword students from the previous evening helping them to remember the last position we covered. After the training bit, I went through the set myself. Definitely getting better and feeling better. :-)

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