Two toppled in for a warm up and a 4 minute 45 second set. My cloth-soled shoes make this pace very interesting.
After the set, Charlie and I completed almost 12 minutes of standing meditation. It was really quite nice. I think I could have gone another 8 or so. At some point when I have more free time, I'll have to try it.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment