October 9, 2011

T'ai Chi at the Allen Center - 2011 Day 251

Three thought T'ai Chi a good idea this morning and executed a pleasant 24 minute uncalled set. After the set, there was a question on Turn and Sweep Lotus regarding foot positioning. (Empty-Solid stance, good. Cat stance, less so.) I then reviewed the transition between White Snake Puts Out Tongue and Step Forward, etc. Finally, I reminded people to "droop" their elbows and demonstrated the reason. - All-in-all, it was a good session.

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