June 24, 2011

T'ai Chi at the Allen Center - 2011 Day 156

Six slid in for a 27 minute called set today. I urged people to try to keep the posture and lead with the waist throughout the set.

After the set, one student inquired about my knuckle-conditioning exercises and asked if they were necessary for T'ai Chi. I indicated that they were not and were more a carryover from a different, hard-style martial art I used to study. I then proceeded to demonstrate some of the differences in styles.

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