March 23, 2011

T'ai Chi at the Allen Center - 2011 Day 70

RAMMING SPEED was required to get through the plowed snow and wind-driven drifts by most of the four who gathered this morning for a 25 minute uncalled set. - Although there were no questions, I did re-iterated the importance of turning the waist, especially in positions such as Brush Knee as at least one of the folks there wasn't quite doing that.

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