March 5, 2011

T'ai Chi at the Allen Center - 2011 Day 54

Eight gathered in HEC 110 this morning for a 36 minute uncalled set. It actually felt a bit longer than that, but it was by no means forced for me. The clock in the room had stopped so I had no guide but my own breathing.

After the set we worked on push-hands and then a few minutes of staff.

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