January 11, 2011

T'ai Chi at the Allen Center - 2011 Day 7

Light and fluffy can still be pestiferous when it promises to freeze and make your path a slippery one. At least shoveling is good exercise.

Five flung snow and caution to the winds and gathered for a 6 minute set this morning. Jet Li I'll never be, but it's nice to practice.

After the set, we stayed for five minutes of standing meditation.

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