March 7, 2010

T'ai Chi at the Allen Center - 2010 Day 53

Seven gathered for a 36 minute set this morning in HEC 110. After the set, five of us worked on push-hands, training two people who had not done this activity before. At the very end, a few of us worked our way through the staff set a few times with increasing speed. All-in-all, it was a nice way to start the morning.

No comments:

Post a Comment