January 20, 2015

Tai Chi at the Allen Center - 2015 Day 18

One for a corrective 16 leading into part 3 of the 103. The last part flowed better.

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The University class received handouts and class syllabus. We made it through finger stretches and started some bow-stance walking.

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The evening class worked on part 1 up through Fist Under Elbow in part 2. We also ran through a 16 once near the end of class.

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