August 14, 2013

Tai Chi at the Allen Center - 2013 Day 220

Six slipped in to the Allen Center this morning for a warming warm-up and a 20 minute called. Following the set, I answered questions on Lift Hands, Step Forward and Golden Cock Stands on One Leg. I also spoke briefly on the Kick With Left Heel after Double Wind to the Ears.

01, 02, 04, 05, 08, 27

No comments:

Post a Comment