May 24, 2013

Tai Chi at the Allen Center - 2013 Day 140

Three threaded their way onto the tennis courts north of the Allen Center this morning for a chilly warm-up and a 24 minute uncalled set. I was vaguely surprised at how difficult the set felt. I suspected the 'ground' was concrete and it was confirmed by the exhaustion and inability to execute acceptable techniques, especially techniques requiring one leg in the air. It's been a long time since I've done a set on concrete but not much has changed as far as the effects.

01, 02, 05

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