Tai Chi at the Allen Center - 2012 Day 280

Three threw in for a standard warm up followed by a 4 minute 10 second set. The flow seemed pretty good today, though perhaps not quite as good as the previous Tuesday. One of the other students found a stop watch so I decided to try to wear it around my neck. This did not go overly well. Perhaps an external location not around my neck would work better in future.

Following bare-hands, a 5 minute sword set lead into about 12 minutes of standing meditation.

01, 02, 03
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The beginners in the University class finished part 1 today while the part 2 group made it up through the first Turn and Kick with Heel, Brush Left Knee, Brush Right Knee, and Step Forward Punch Down.

01, 03, 06, 13
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The beginners in the evening class seemed a bit distracted, but at least most of them were back. Beginners made it up through the last Brush Knee while the more advanced folks made it up through Wave Hands Like Clouds.

01, 02, 03, 07, 10