Three throttled a 23 minute uncalled set this morning. We faced north and realigned into a line, each behind the next with me standing at the back. It was different and certainly afforded a better view of some of the positions.
After the set, there was a question on the last Turn and Kick with Heel. I then proceeded to comment on the importance of sinking the elbows, especially in Press and I also commented on the breathing for the transitional arm-break right before Step Forward, Deflect Downward, Parry and Punch. It seemed like it was being rushed on occasion.
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