May 20, 2011

T'ai Chi at the Allen Center - 2011 Day 125

Five fell in for another 29 minute called set this morning. My throat was a touch phlegmy when I started, but cleared quickly. My waist seemed very functional as I could feel the lead there in almost every single frame.

After the set, there was a question on Diagonal Flying, primarily regarding the awkwardness of the interim movement. I went on to extol the virtues of practice outside of class (this being a seldom-attending UW student) and invite him to be sure to come to summer sessions if and when time permitted.

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