November 2, 2010

T'ai Chi at the Allen Center - 2010 Day 279

Six gathered for a 6 minute uncalled "speed" set followed by 5 minutes of standing meditation. I am confident I could have done the set faster, but some of the students were getting confused, so I slowed down a bit.

The meditation was nice. It was definitely another situation where 5 minutes didn't feel like 5 minutes, more like 2 or may 3. More soon, I hope.

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