October 14, 2010

T'ai Chi at the Allen Center - 2010 Day 260

Four gathered for a 29 minute set this morning. - I'm shortening my stance (or at least trying to) and it seems to be helping my one knee. Now if I can just even it out so I'm not taking such a long stride on the other side. ;-)

There was one question/comment about rounded shoulders and sunken chest after the set.

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