September 16, 2009

T'ai Chi at the Allen Center - Day 3

We had a veritable crowd today with five people showing up, at least to start. One retired early, probably due to shoe issues, but everyone else continued through the end of part three with a time of 31 minutes. My breathing has become a little slower now that I don't have to shout the names of the frames. - I know some folks (myself included) preferred being outside, but shoe issues aside, inside the Allen Center is still better than being gnawed to death by a horde of mosquito.

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