August 25, 2009

T'ai Chi in Easlan-Weslan park - Day 34

Three rejoined for practice today in cool breezes under a momentarily spectacular sky. We completed the form in about 26 minutes today, which was entirely my doing. I was playing with extended stances which appear to take considerably more breath than non-extended stances. Still, they were fairly consistent and definitely exercised my leg muscles with more vigor. I'll have to work on slowing the breathing if I continue playing in that fashion.

No comments:

Post a Comment